
How Much Does a Bowl of Cereal Weigh?
Typically, a bowl of cereal weighs about 30 to 60 grams (1 to 2 ounces).
Weight guides and references collected under Grains & Staples.

Typically, a bowl of cereal weighs about 30 to 60 grams (1 to 2 ounces).

Typically, a cup of beans weighs about 180 to 200 grams (6.3 to 7 ounces) dry.

Typically, a cup of cooked rice weighs about 150 to 200 grams (5 to 7 ounces).

Typically, a cup of flour weighs about 120 to 130 grams (4.2 to 4.6 ounces).

Typically, a cup of lentils weighs about 190 to 200 grams (6.7 to 7 ounces) dry.

Typically, a cup of pasta weighs about 80 to 100 grams (2.8 to 3.5 ounces) dry.

Typically, a cup of rice weighs about 180 to 200 grams (6.3 to 7 ounces) dry.

Typically, a cup of sugar weighs about 190 to 200 grams (6.7 to 7 ounces).

Typically, a tablespoon of salt weighs about 17 to 18 grams (0.6 ounces).

Typically, an oatmeal serving weighs about 40 to 50 grams (1.4 to 1.8 ounces) dry.