How Much Does a Tablespoon of Salt Weigh?

Typically, a tablespoon of salt weighs about 17 to 18 grams (0.6 ounces).

Updated June 2026

How Much Does a Tablespoon of Salt Weigh?

The short answer: A tablespoon of salt typically weighs about 17 to 18 grams (0.6 ounces). Salt is dense, so a tablespoon carries more weight than many powdered ingredients.

Tablespoon of salt weight by type

A tablespoon of salt weighs differently depending on the type, since fine table salt packs more densely than coarse or flaky salts.

Type (example)Typical weight per tablespoon
Fine table salt17 to 19 g (0.6 to 0.67 oz)
Coarse kosher salt12 to 15 g (0.42 to 0.53 oz)
Coarse sea salt14 to 17 g (0.5 to 0.6 oz)
Flaky finishing salt8 to 12 g (0.28 to 0.42 oz)

What affects tablespoon of salt weight

  • Crystal size. Fine salt packs tightly, while coarse and flaky salts leave air gaps.
  • Salt type. Kosher and flaky salts weigh less per spoon than fine table salt.
  • Packing. A heaped versus leveled spoon makes a noticeable difference.
  • Moisture. Damp salt clumps and can weigh slightly more.
  • Additives. Anti-caking agents have a minor effect on density.

How tablespoon of salt weight compares

A tablespoon of table salt weighs about the same as three US nickels, or roughly as much as a single AAA battery.

Frequently asked questions

How many grams of salt are in a teaspoon?
A level teaspoon of fine table salt weighs about 5 to 6 grams, which is roughly a third of a tablespoon.

Does kosher salt weigh less than table salt?
Yes. Kosher salt has larger crystals that leave more air gaps, so a tablespoon weighs less than the same spoon of fine table salt.

How much sodium is in a tablespoon of salt?
A tablespoon of table salt contains roughly 6,900 milligrams of sodium, far above the recommended daily intake for most adults.