Interesting fact: A kiwi's fuzzy skin is thin, so most of the fruit's weight is edible flesh.
The answer: Typically, a kiwi weighs about 70 to 100 grams (2.5 to 3.5 ounces). The exact weight depends on size, variety, preparation, brand, and how much edible or non-edible material is included.
Fruit weights change with ripeness, seed size, water content, and variety. Knowing a typical range is useful for recipes, lunch packing, calorie estimates, grocery planning, and understanding why one piece can feel much heavier than another.
