Interesting fact: Bell peppers look bulky because of their hollow center, so their weight is often lower than their volume suggests.
The answer: Typically, a bell pepper weighs about 120 to 180 grams (4 to 6 ounces). The exact weight depends on size, variety, preparation, brand, and how much edible or non-edible material is included.
Vegetables are awkward to weigh by eye because water content, trimming, and variety change the final number. A practical weight range helps with cooking, shopping, meal prep, and comparing nutrition portions without needing a scale every time.



