The short answer: A bell pepper typically weighs about 120 to 180 grams (4 to 6 ounces), though its hollow center makes it lighter than it looks.
Bell pepper weight by type
Bell pepper weight depends on color, size, and ripeness. Here are common types.
| Type (example) | Typical weight |
|---|---|
| Small green pepper | About 80-120 g (2.8-4.2 oz) |
| Medium bell pepper | About 120-160 g (4.2-5.6 oz) |
| Large red/yellow pepper | About 170-220 g (6-7.8 oz) |
| Extra-large pepper | About 230-300 g (8.1-10.6 oz) |
| Mini sweet pepper | About 15-30 g (0.5-1.1 oz) |
What affects bell pepper weight
- Size. Larger peppers naturally weigh more.
- Color and ripeness. Red and yellow peppers are riper and often heavier than green.
- Wall thickness. Thicker-walled peppers weigh more for the same size.
- Hollow center. The empty core makes peppers light relative to their bulk.
- Water content. Fresh peppers hold lots of water, adding weight.
- Variety. Different cultivars range from mini peppers to large blocky ones.
How bell pepper weight compares
A medium bell pepper weighs about the same as a medium apple or a baseball.
Frequently asked questions
How much does a medium bell pepper weigh?
A medium bell pepper weighs about 120 to 160 grams (4.2 to 5.6 ounces).
Are red bell peppers heavier than green ones?
Often yes. Red and yellow peppers are riper and tend to have thicker walls, making them slightly heavier than green peppers of the same size.
How much does a bell pepper weigh after removing the seeds and core?
Once the stem, core, and seeds are removed, the usable flesh is roughly 80 to 85 percent of the whole pepper's weight.
