The short answer: An orange typically weighs about 130 to 250 grams (4.5 to 9 ounces). Thick-skinned oranges can feel heavier because the peel and pith add real mass.
Orange weight by type
Orange weight varies by variety and size, with small mandarins on the light end and large navel oranges on the heavier end.
| Type (example) | Typical weight |
|---|---|
| Small (mandarin, clementine) | 70 to 110 g (2.5 to 4 oz) |
| Medium (Valencia) | 130 to 180 g (4.5 to 6 oz) |
| Large (navel) | 200 to 280 g (7 to 10 oz) |
| Edible flesh only (medium) | roughly 90 to 140 g (3 to 5 oz) |
What affects orange weight
- Variety. Small mandarins weigh far less than large navel oranges.
- Peel and pith. Thick-skinned oranges carry more inedible weight.
- Ripeness and juiciness. Juicy, fully ripe fruit feels heavier.
- Seeds. Seeded varieties have a slightly higher inedible share.
- Growing conditions. Water and climate affect final fruit size.
How orange weight compares
A medium orange weighs about the same as a tennis ball, while a large navel orange is roughly as heavy as a baseball.
Frequently asked questions
How many oranges are in a pound?
With a medium orange weighing about 130 to 180 grams, you typically get around two to three oranges per pound (454 grams).
How much juice does an orange yield?
A medium orange yields roughly 60 to 80 milliliters of juice, so three to four oranges make about one cup.
How much of an orange is edible?
After removing the peel, pith, and seeds, roughly two-thirds of the fruit's weight is edible flesh.
