The short answer: a zucchini typically weighs about 150 to 250 grams (5 to 9 ounces), though it can grow much larger if left on the plant.
Zucchini weight by type
Zucchini (courgette) grows fast, so weight depends heavily on how early it is picked. The weights below cover common market sizes.
| Type (example) | Typical weight |
|---|---|
| Baby zucchini | about 50-100 g (1.8-3.5 oz) |
| Standard zucchini | about 150-250 g (5-9 oz) |
| Large zucchini | about 300-500 g (11-18 oz) |
| Oversized garden marrow | about 800 g-2 kg (1.8-4.4 lb) |
What affects zucchini weight
- Growth stage. Zucchini grows quickly, so a few extra days adds a lot of weight.
- Size. Large zucchini can weigh several times a small one.
- Water content. Fresh zucchini is mostly water and feels dense.
- Variety. Some courgette types grow longer and heavier.
- Trimming. Removing the ends trims only a small amount of weight.
How zucchini weight compares
A standard zucchini weighs about the same as a medium apple, while an overgrown garden marrow can rival a small bag of sugar.
Frequently asked questions
How much does a zucchini weigh?
A standard zucchini weighs about 150 to 250 grams. Large ones can reach 500 grams or more.
How much does a medium zucchini weigh?
A medium zucchini usually weighs about 200 grams.
How many cups is a grated zucchini?
One medium zucchini grates into roughly 1.5 to 2 cups.
