Interesting fact: Milk is slightly heavier than water because it contains dissolved sugars, proteins, and fat.
The answer: Typically, a glass of milk weighs about 240 to 250 grams (8.5 to 8.8 ounces). The exact weight depends on size, variety, preparation, brand, and how much edible or non-edible material is included.
Dairy weights often look simple until container size, fat content, and serving style enter the picture. Knowing common weights helps convert kitchen measures, compare nutrition servings, and plan recipes more accurately.
