{"id":1232,"date":"2025-01-23T00:00:34","date_gmt":"2025-01-23T00:00:34","guid":{"rendered":"https:\/\/howheavyisit.com\/articles\/pinto-bean\/"},"modified":"2025-01-23T00:00:34","modified_gmt":"2025-01-23T00:00:34","slug":"pinto-bean","status":"publish","type":"post","link":"https:\/\/howheavyisit.com\/zh\/articles\/pinto-bean\/","title":{"rendered":"\u6591\u8c46"},"content":{"rendered":"<p><strong>\u4e00\u7c92\u6591\u8c46\u6709\u591a\u91cd\uff1f<\/strong><\/p>\n<p>\u8bf4\u5230\u70f9\u996a\u754c\uff0c\u4e0d\u8d77\u773c\u7684\u6591\u8c46\u6216\u8bb8\u5e76\u975e\u6700\u8000\u773c\u7684\u4e3b\u89d2\u3002\u7136\u800c\uff0c\u4f60\u77e5\u9053\u5417\uff1f\u6591\u8c46\u662f\u58a8\u897f\u54e5\u548c\u5fb7\u5dde\u58a8\u897f\u54e5\u83dc\u80b4\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u70b8\u8c46\u6ce5\u7684\u4e3b\u89d2\u3002\u5c3d\u7ba1\u6591\u8c46\u5916\u8868\u5e73\u5e73\u65e0\u5947\uff0c\u5374\u8574\u542b\u7740\u6d53\u90c1\u7684\u98ce\u5473\uff0c\u662f\u4e16\u754c\u5404\u5730\u996e\u98df\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002<\/p>\n<p><strong>\u6591\u8c46\u7684\u91cd\u91cf<\/strong><\/p>\n<p>\u73b0\u5728\uff0c\u56de\u5230\u95ee\u9898\u7684\u6838\u5fc3\uff1a\u4e00\u9897\u6591\u8c46\u6709\u591a\u91cd\uff1f\u5e73\u5747\u800c\u8a00\uff0c\u4e00\u9897\u5e72\u6591\u8c46\u7684\u91cd\u91cf\u7ea6\u4e3a0.05\u514b\u3002\u6839\u636e\u6c34\u5206\u542b\u91cf\u548c\u5927\u5c0f\u7b49\u56e0\u7d20\uff0c\u8fd9\u4e2a\u91cd\u91cf\u53ef\u80fd\u4f1a\u7565\u6709\u4e0d\u540c\uff0c\u4f46\u8fd9\u662f\u4e00\u4e2a\u5927\u81f4\u7684\u6570\u503c\u3002\u60f3\u8c61\u4e00\u4e0b\uff0c\u8981\u79f0\u91cf\u5982\u6b64\u8f7b\u7684\u4e1c\u897f\u2014\u2014\u5c31\u50cf\u79f0\u91cf\u4e00\u4e2a\u56de\u5f62\u9488\u6216\u4e00\u6ef4\u5c0f\u96e8\u6ef4\u4e00\u6837\u3002\u5bf9\u4e8e\u70f9\u996a\u7231\u597d\u8005\u6216\u5bf9\u79d1\u5b66\u5145\u6ee1\u597d\u5947\u7684\u4eba\u6765\u8bf4\uff0c\u77e5\u9053\u4e00\u9897\u6591\u8c46\u7684\u91cd\u91cf\u53ef\u80fd\u975e\u5e38\u6709\u7528\uff0c\u5c24\u5176\u662f\u5728\u8c03\u6574\u98df\u8c31\u6216\u8ba1\u7b97\u8425\u517b\u6210\u5206\u65f6\u3002<\/p>\n<p><strong>\u8c46\u7c7b\u7b80\u53f2<\/strong><\/p>\n<p>\u6591\u8c46\u5386\u53f2\u60a0\u4e45\uff0c\u6df1\u6df1\u690d\u6839\u4e8e\u7f8e\u6d32\u539f\u4f4f\u6c11\u7684\u519c\u8015\u5b9e\u8df5\u3002\u65e9\u5728\u54e5\u4f26\u5e03\u53d1\u73b0\u84dd\u8272\u6d77\u6d0b\u4e4b\u524d\uff0c\u4eba\u4eec\u5c31\u5f00\u59cb\u79cd\u690d\u6591\u8c46\uff0c\u968f\u7740\u5b83\u4eec\u904d\u5e03\u5168\u7403\uff0c\u5176\u53d7\u6b22\u8fce\u7a0b\u5ea6\u4e5f\u4e0e\u65e5\u4ff1\u589e\u3002\u79f0\u91cf\u8fd9\u4e9b\u5a07\u5c0f\u7684\u201c\u5947\u8ff9\u201d\u6216\u8bb8\u5fae\u4e0d\u8db3\u9053\uff0c\u4f46\u4e86\u89e3\u5b83\u4eec\u7684\u91cd\u91cf\u5374\u81f3\u5173\u91cd\u8981\uff0c\u539f\u56e0\u6709\u5f88\u591a\u3002\u53a8\u5e08\u9700\u8981\u7cbe\u786e\u7684\u79f0\u91cf\u6765\u5236\u4f5c\u98df\u8c31\uff0c\u8425\u517b\u5b66\u5bb6\u9700\u8981\u8ba1\u7b97\u81b3\u98df\u6444\u5165\u91cf\uff0c\u751a\u81f3\u8c46\u7c7b\u8ba1\u7b97\u5458\uff08\u6b64\u5904\u53cc\u5173\uff09\u4e5f\u9700\u8981\u7cbe\u51c6\u7684\u8ba1\u7b97\u80fd\u529b\u6765\u8fdb\u884c\u4ea4\u6613\u3002 <\/p>\n<p>\u5728\u6211\u81ea\u5df1\u7684\u53a8\u623f\u63a2\u9669\u4e2d\uff0c\u6211\u66fe\u7ecf\u5c1d\u8bd5\u505a\u4e00\u9053\u8c46\u5b50\u8fa3\u6912\u83dc\uff0c\u5374\u6ca1\u6709\u51c6\u786e\u79f0\u91cf\u8c46\u5b50\u7684\u6570\u91cf\u3002\u7ed3\u679c\u5462\uff1f\u9505\u5b50\u53c8\u539a\u53c8\u786c\uff0c\u7b80\u76f4\u53ef\u4ee5\u5f53\u7816\u5730\u57fa\u7528\u3002\u8fd9\u4ef6\u4e8b\u8ba9\u6211\u6df1\u523b\u4f53\u4f1a\u5230\u7cbe\u51c6\u7684\u91cd\u8981\u6027\uff0c\u5c24\u5176\u662f\u5728\u5904\u7406\u50cf\u6591\u8c46\u8fd9\u6837\u770b\u4f3c\u8f7b\u76c8\u7684\u4e1c\u897f\u65f6\u3002<\/p>\n<p>\u672c\u8d28\u4e0a\uff0c\u867d\u7136\u6591\u8c46\u7684\u7ea4\u7ec6\u8eab\u8eaf\u6216\u8bb8\u65e0\u6cd5\u627f\u8f7d\u4e16\u754c\u7684\u91cd\u91cf\uff0c\u4f46\u4e86\u89e3\u5b83\u7684\u786e\u5207\u91cd\u91cf\uff0c\u5728\u70f9\u996a\u548c\u8425\u517b\u79d1\u5b66\u7684\u5e7f\u9614\u5929\u5730\u4e2d\uff0c\u5374\u662f\u4e00\u4e2a\u867d\u5c0f\u5374\u610f\u4e49\u975e\u51e1\u7684\u7ec6\u8282\u3002\u65e0\u8bba\u60a8\u662f\u53a8\u5e08\u3001\u8425\u517b\u5e08\uff0c\u8fd8\u662f\u4ec5\u4ec5\u662f\u4e00\u4e2a\u6ce8\u91cd\u751f\u6d3b\u7ec6\u8282\u7684\u4eba\uff0c\u4e86\u89e3\u6591\u8c46\u7684\u91cd\u91cf\u90fd\u80fd\u4e30\u5bcc\u60a8\u5bf9\u8fd9\u79cd\u7528\u9014\u5e7f\u6cdb\u7684\u8c46\u79d1\u690d\u7269\u7684\u7406\u89e3\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>How Much Does a Pinto Bean Weigh? When it comes to the culinary world, the humble pinto bean might not seem like the most glamorous contender. Yet, did you know that these beans are the star ingredient in refried beans, a staple of Mexican and Tex-Mex cuisine? Despite their modest appearance, pinto beans pack a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[2076,743,1160,91,1735,1304,2075,1736,221,222],"class_list":["post-1232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-bean-recipes","tag-cooking-tips","tag-fiber-rich","tag-healthy-eating","tag-legumes","tag-mexican-cuisine","tag-pinto-beans","tag-plant-based-protein","tag-vegan","tag-vegetarian"],"acf":[],"_links":{"self":[{"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/posts\/1232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/comments?post=1232"}],"version-history":[{"count":0,"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/posts\/1232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/media\/1233"}],"wp:attachment":[{"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/media?parent=1232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/categories?post=1232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howheavyisit.com\/zh\/wp-json\/wp\/v2\/tags?post=1232"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}